Sugar free beetroot and banana smoothie

Prep time – 5 mins

Cooking time – 1 min or even less.

Ingredients

1 cup Banana,chilled and chopped

1 cup, Beetroot

5 Dates, bitted

1 cup Yogurt

1/2 cup Milk, cold

Method – Take a grinder/ mixer and put all the ingredients. Blend it to get a semi-thick consistency. Transfer it in small glasses and top it with chopped Bananas and Chia seeds. Serve it chilled.

Leave a comment